I tried not eating which lasted for a day, i've tried calorie counting and all the diets in the world, but the only way to acquire a body you desire is to eat well and workout. Simple. No fancy diets. I gained weight over a few years, with going through puberty and my body changing, I could no longer eat whatever I wanted. Unhappy with myself, blaming my lack of friends and social life on my looks, I took to comfort eating, which made me gain 3 stone in a year and a half. Not cute. 2013 allowed me to see a healthy perspective on fitness and food. I feel that while I didn't lose weight in 2013, I really needed a year to focus myself and gain the insight that I now have on how to achieve the body I want and even though I try to hide my unhealthy relationship with food, I try not to see it as an outlet for my feelings and as the one thing that will make me feel better and then make me feel worse. My main motivation for weight loss is for a healthy lifestyle and to be able to feel good about myself, not to get a thigh gap or the new craze of a 'bikini bridge'. Tone It Up a lifestyle and fitness company, that span over twitter, facebook, and their blog www.toneitup.com have really allowed me see that there is more to weight loss than being skinny. I am currently in the middle of their 'Love your body' series which is really helping me see myself in new light.
Yes I love clothes and makeup, but I wear the clothes that I wear and apply the makeup that I apply, maybe because I believe it will make myself more attractive but mainly because I find picking makeup and clothes to wear for the day or night fun and not because anyone else told me to. The point I'm getting at is that we should be able have this independence, to look a certain way because we want to. WE ARE NOT CLONES. Never dress a certain way for anyone but yourself, you are what defines your own perfection.
Tv. One may say trigger, one may say outlet. I found TV as my source of an outlet, to relate to characters and to have a place to seek help and advice. Everyone is different, but you have to find something that strikes a chord with you and will help you see a different light that the one you were surrounded in before. Last Year One Tree Hill helped me relate to character I never thought I could be like. Sophia Bush's character was introduced as the popular high school cheerleader, who was stunning, rich and could get any boy she wanted. However 'Brooke' always felt that people thought that she was happy because of her material items and the way that she carried herself. It wasn't until season 4 when 'Brooke' decided to take this picture, which for me encapsulated everything that I felt and it made me realise as I continued to watch the show and 'Brooke' grew as a character that one day you find someone or do something that makes you not feel that way about yourself anymore. The show also introduced me to Sophia Bush, who I obviously knew of but I wasn't too familiar with, however under her influence her character commissioned a campaign for her store that highlighted the pressures of the fashion world. 'Zero is not a Size', well zero is a size but it helped it letting me know that I don't have to be a size zero to fit in and be perfect.
The point of this post, is to show that perfection is subjective, my idea of perfection was the warped media version for so long, but now I have my own view on 'perfection'. To build a view you need to stand back and look, to feel better about yourself you need to stand back and look. Stop looking at things in the way that you think everyone else does and look at it through your eyes.
PERFECTION IS SUBJECTIVE